Gambling on the plan ride home with Rex Grossman, nutrition and pass rush advice from Ryan Kerrigan, hard work and dedication from Richie Incognito, Post Concussion Syndrome awareness with former OL Ryan Miller, under dog…

Guest Ben Garland talks about the challenges of playing in the NFL coming from The United States Air Force Academy. Later the Journeymen discuss Seahawks’ Richard Sherman drama, Redskins’ tackle Trent Williams 4 game substance…

Redskins DL Kedric Golston goes into detail about proper technique for a defensive lineman. He also discusses his charity work. NFLJourneymen discuss what you do when nature calls during an NFL game, politics, NFL ties…

Pro Bowl & Super Bowl Champion offensive lineman for Dolphins Jermon Bushrod talks about moving from offensive tackle to guard. He discusses how he takes care of his body each week especially this week after paving…